Upward Facing Dog

MIND

  • Personal Wellness Coaching 

  • Small Group Wellness Coaching 

  • Encouraging Community

 

SET YOUR MIND RIGHT

The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down and keeps you from your marvelous purpose. In these pages, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart. The Wellness Revelation will change the way you love God, yourself and others.

 BOOKS MUST BE PURCHASED SEPARATELY: Once you've registered for this small group you'll receive a confirmation and link to purchase your book (additional fee) 

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9 WEEK SMALL GROUP WELLNESS COACHING

Small Group $ 300

What you can expect from it:

  • Learn how to live a healthy and whole life while loving and serving others

  • Discover how to lose the “weight” in your life that keeps you obsessed about your body, compulsive about control, and exhausted from stress and burn-out.

  • Build a community of support of like-minded women that will support you on this journey.

  • It also includes a sample menu, food log, and workout calendar

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WELLNESS REVOLUTION PERSONAL COACHING

Wellness Revolution Personal Coaching   $ 350

What you can expect from it:

  • Learn how to live a healthy and whole life while loving and serving others

  • Discover how to lose the “weight” in your life that keeps you obsessed about your body, compulsive about control, and exhausted from stress and burn-out.

  • Receive personal support and challenges that will support you on this journey.

  • It also includes a sample menu, food log, and workout calendar