Exercising at Home

BODY

  • Live Fitness classes

  • Community Bootcamp

  • Kids movement classes

 

WAYS TO GET YOUR BODY MOVING

Move your body towards a healthier lifestyle. Need a little more motivation? Get some friends together and support each other in making decisions that will uplift you and others.

Fun at Yoga

LIVE FITNESS CLASSES

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PERSONAL COMMUNITY BOOTCAMP

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KIDS MOVEMENT CLASSES

Lets put in work

  • Interval/HITT workouts

  • Dance Fitness

  • Reving the WORD : Get fit while the word of God is spoken over you. 

  • Senior fitness

Get fit within your own community

Is it hard to commit to a fitness class with a group of people you don't know? You bring the friends and community and I'll bring the motivation and equipment. 

-Get Fit with Friends

-Choose the place (or I can suggest)

-Come ready to be pushed

*Great for trainings, parties, small groups, churches, leadership and bonding activities, or sports teams. 

Get your wiggles out!

Fun and engaging children movement classes explore movement through fun dances, games, and obstacle courses. 

-Character development activities

-Healthy lifestyle activities

-Obstacle courses

*Class sessions are 8 week sessions

* Class schedules will be posted on calendar